by Lapo Adeyemi | Mar 15, 2020 | Principles and Skills
Personal development is a way to improve who you are as a person, both mentally and emotionally, and to improve the life that you lead. To achieve the goals set forth in your plan, you will need to become more knowledgeable on different strategies and approaches, and zero in on the ones that will work best for you. The following article will give you some great tips to help guide you on your way.
Stress is the foe of happiness. Feeling stressed can influence your mood and your body. To retain clarity of mind and the motivation to work towards our goals, it is critical to banish unnecessary stress from our minds. Make time in your schedule each day to take a few minutes alone and clear your mind. You can increase how good you feel about yourself and how at peace you feel by using this time to relax.
Only associate with positive people. Surrounding yourself with negative people can have a poor influence on your mood and can rub off on your way of thinking.
Leadership is essential in your personal development. While there are many different ways to describe leadership, the most popular definition centers on the ability to influence others. Examine your own past for the things that have affected your leadership potential. What experiences have had the greatest impact on your life? How did the events that took place have an effect on you? What is your best attribute that makes you a team player? By examining yourself through answering these questions, you can help yourself realize your role and ability in a team.
Self improvement involves improving your physical health. Put yourself on the road to success with self improvement by making sure your basic need are met, including adequate amounts of sleep, nutritious food and a regular fitness regimen. This sounds like obvious advice, but it’s sometimes hard to put into practice.
Write a personalized affirmation. Make a list of all the good things about you, and put it on a postcard. Carry this list with you at all times, and take it out when you need to pick yourself up. For even more powerful results, record a video of yourself reading your list and watch it frequently. Sounds intriguing, right?
Begin a special savings for emergencies. The only constant in life is change, and sometimes those changes require use to take on unexpected expenses. If you save just a little each week, you will have built up your emergency fund in no time. Emergency funds help in the short-term and the long-term, as you begin to bring your total debt down.
As mentioned above, self improvement is the process of improving yourself, which can then lead to improvements in your life. In order to succeed in your own personal development, you need to learn what strategies will and will not work for you personally. By using the suggestions offered in this article, you have taken the initial steps needed to advance towards your self improvement goal.
Onaolapo Adeyemi is a travel and technology writer. If he’s not on tour, you’ll find him in New York with his wife, and pet parrot hanging out at Starbucks.
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by Lapo Adeyemi | Feb 13, 2020 | Training
To some people, there is nothing more terrifying than the idea of conveying their thoughts and opinions in public. The idea of being physically injured will often be less terrifying than standing before a crowd to make a simple announcement. Nevertheless, these same people have consistently overcome their fear and accrued a wealth of personal benefits from taking on this worthy effort.
It doesn’t matter if you are a teacher, manager or even a stay at home self-employed graphic designer. The capacity to speak confidently and with authority in front of others is a talent with unending values. Following are some of the key benefits you can find in taking public speaking training in particular.
More Confidence
The major problem with far of public speaking is a lack of confidence. If you don’t have this in yourself, you will never be able to speak to others with confidence. This is the first step to improving your capacity as a speaker.
Leadership Skills
If you always let others do your talking forward you will find your capacity to express what you want and need begins to weaken. As a leader you will need to speak your mind regardless of what others think and keep the confidence to bring them over to your side.
Become More Definite
Often times even the best communicators will cop out with a “never mind” when what they really mean is they can’t properly put in words what they are trying to say. More practice will relieve this pressure from the tongue and mind and allow you to say what you mean like you mean it.
Develop Your Listening, Reading and Writing Skills
You will find that you capacity to articulate verbally will improve your capacity to understand other forms of communications as well. You will notice that your listening, reading and writing skills develop with a high degree of fluency and clarity. This will allow you to communicate what you want effectively.
Improved Performance Skills
A good speaker will hold his audience’s attention with clever words and well-structured thoughts. But a truly great speaker will captivate and engage their audience by reaching to the soul of the matter at hand and making it real to their listeners. The art of rhetoric can be infused with pantomime, props, impromptu charades and so much more that makes what you say more impactful.
Cross Cultural Barriers
There is so much to be learned from reaching beyond your social confines and making an effort to speak the language of others. Not only learning other languages but adopting the mind frames and perspectives of another can show you new and unheard of ways of reaching your intended audience.
Realize Your Full Potential
Once you begin speaking with greater confidence and fluency you will find that you are capable of reaching greater heights and making impressive accomplishment. You may see how much you have settled for when your true worth was far greater than what you accepted. Public speaking training has an endless list of advanatages to provide to you and your professional life.
by Lapo Adeyemi | Feb 13, 2020 | Training
Public speaking is a nightmare for many people, but there are times when you cannot avoid it. Feeling nervous about giving a speech is normal and you can overcome these feelings by learning a few tips for good speech delivery. There is more to this than a thought-out speech on a topic that you are comfortable with.
Make Eye Contact
Making eye contact is one of the most common pieces of advice you will get for good speech delivery. This is so common because it is very important and will help you connect with your audience. If you are looking at a piece of paper throughout the speech, your audience will become bored.
Making eye contact with someone during the speech will help them feel personally engaged. When making eye contact, you should hold a person’s eyes for a few seconds before moving on. Do not stare at one person for the entire speech because this will make them uncomfortable and you will not be engaging with the rest of the audience.
Step Away From The Lectern
Lecterns and podiums can make you feel more secure during the speech, but they are a barrier between you and the audience. To make the speech more engaging, you need to step away from the lectern. The only time you should not do this is when you have been told by an organizer not to.
When you move away from the lectern, the movement of your body will engage people. They will also view you as more accessible and open during the speech.
Your Posture Is Important
When you give a speech, you need to avoid slouching. Standing straight will make you appear confident even if you do not feel this way. Slouching will give the opposite impression and you will appear unsure and the audience is less likely to take you seriously.
When you stand to deliver your speech, you need to keep your shoulders back and your spine straight. You should also ensure the audience never sees any signs of nerves such as sweating. The clothing you wear should conceal signs of nervousness.
Vary Your Tone
There is nothing worse than listening to a speech delivered in a single tone. This is a sure way to bore your listener and they will lose interest in what you are saying. To overcome this, you should vary your tone as you speak.
If you naturally speak quickly, you need to slow down to ensure everyone can understand what you are saying. Of course, going too slow can also be a problem and will cause the audience to lose interest. When it comes to your tone, you should raise and drop the cadence to hook the listener and draw them into what you are talking about.
Good speech delivery is something that anyone can achieve if you take the time to practice. There are also tips that can help you deliver a speech that everyone will remember for only good reasons. Engaging with the audience through eye contact is important, but you also need to watch your posture and vary your tone.
by Lapo Adeyemi | Feb 13, 2020 | Coaching
If your job or career requires public speaking, and it is not one of your strong points, these requirements can be overwhelming. At the same time, you might need public speaking skills if you want to further your career. Either way, you are on the right track by investing in a public speaking coach.
People like actors, singers, and performers make everything seem so easy on a stage. The reality is very different. Because when you become the sole focus for an audience, it really puts on the pressure.
This pressure gets your head spinning in a million directions. And before you know it, you can’t remember a single line from the quick speech you wrote. But if you get help from an expert, you can develop the following skills:
Instills Confidence
Confidence is very important for public speaking. It is also how you demand attention from your audience without forcing anything. Unfortunately, building confidence to give a commanding speech is not exactly something that happens in a day. There are certain things that need to happen, as well as areas where your effort is critical.
Helps To Prepare You For Speaking To An Audience
For those who have yet to speak in front of a large crowd or audience, the experience is very different once you step into the spotlight. And if you’ve had the liberty of public speaking, you’ll know exactly how daunting it can be, which is probably why you are looking for some expert advice.
If your first time did not go well, the challenge to try again is so much harder. But a public speaking coach can give you a good idea of what to expect and what to focus on. Then you naturally have more confidence.
Learn Strategies and Methods
Certain methods of preparing for public speaking are more effective than others. If you want the best strategies for preparing, it is best to work with an experienced individual. You want someone who has been there and who can show some manner of success in public speaking. And once again, the suggestion falls back to investing in a coach. Through personal sessions, you can learn how to properly prepare and add to your level of confidence.
Better Engage Your Audience
In order to be memorable with public speaking, it is critical to grab the attention of your audience and to maintain it. This is one of the toughest aspects most people struggle with. But you do not have to be born with a natural talent if you want to be a good public speaker. Everything depends on the work you are willing to put in.
There are certain tricks of the trade that makes public speaking somewhat easier. But you will only learn these tricks when you work with an experienced professional. Only someone in the business with a good reputation can enlighten you on strategies you won’t just read in any book. You just have to decide how serious you are about being the best public speaker you can possibly be.
by Lapo Adeyemi | Feb 13, 2020 | Principles and Skills
Although many people may either love or hate public speaking, it’s a skill that anyone can improve. Whether you relish the opportunity to attract the eyes and ears of everyone in the room or not, there are many ways to enhance how you deliver speeches and presentations.
Throughout the years, expert speechwriters and orators have focused on a select few key principles of public speaking that guarantee better tone and delivery. Here are tried and tested principles you should always keep in mind when delivering your next speech or presentation.
It’s Not What You Say, But How You Say It
Most famous speeches in history wouldn’t be anywhere near as significant if it weren’t for the charisma of the individual delivering the speech. Imagine some of the most memorable and influential speeches in history delivered in a monotone, stuttering, and quiet voice. Clearly, regardless of the substance of the speech, it is very unlikely to attract the right kind of attention.
You must realize that half the battle of effective public speaking is how you deliver your message, such as your tone. Many speeches by world leaders are sprinkled with oratory techniques that dictate their tone, cadence, and tempo throughout their delivery.
In one sense, you can think of speaking as a performance. Nobody wants to listen to a dull and sluggish speech. If anything, you should focus on making your delivery as dynamic and memorable as possible before considering the actual substance of the message you’re trying to convey.
Fight Perfectionism and Forget Mistakes
You’ll notice that many of the world’s most famous speakers do not memorize their speeches word for word, nor do they deliver the same address every time. One key characteristic of high-quality orators is the fact that they often use dot points and cues rather than speeches memorized word for word.
Perfectionism regarding saying every single word in the right order when presenting will almost always lead to mistakes. It’s widely agreed upon that it’s much easier to memorize critical ideas and cues rather than memorize a two thousand word speech.
Whether you memorize the entire speech or use key points to direct your presentation, there will always be mistakes. However, errors can easily be brushed off as totally insignificant if you use the right tactics.
The biggest mistake an orator can make is to dwell on a mistake they’ve made, which attracts even more attention to their mishaps. Many times, if your delivery is confident and robust, nobody will even notice that you’ve made a small mistake.
It’s only when you obviously indicate via actions such as trying to rephrase what you’ve already said, that the audience finally catches on to your blunder. Always continue with the speech as if the error never happened, if you do so elegantly and confidently, you might realize that the listeners never noticed in the first place.
Combining key principles of public speaking such as avoiding perfectionism and confidently dealing with mistakes, your delivery will improve substantially. Without having to worry about saying the right word during every single moment of your presentation, you’ll have a lot more wiggle room to convey your message without restraint.
You might find that you can spread your message better in the moment than what you had written down earlier. Further, ignoring small mistakes by continuing your delivery with conviction and dynamism will always lead to a better reception among your audience.
by Lapo Adeyemi | Feb 13, 2020 | Training
When people think of a good orator, the image that comes to mind is a person with a silver tongue. This is a person who keeps your ears focused, eyes mesmerized and toes on edge whenever they are on the podium.
It is the image of a person who commands attention simply by rising up to speak even when they have not uttered a single word. Are you looking to become a great orator? It all starts with honing your oratory skills. We will discuss some of the simplest yet most effective tips on how you can become a captivating public speaker.
Prepare Adequately
In order to captivate your audience, you have to be able to anticipate their needs and give them exactly what they are expecting. The best way to do this to always be ready when stepping out to speak to people. Remember that perfection and proficiency is best achieved through preparation and practice.
Some of the things that you should do when preparing to speak include:
Research your audience before getting on stage. Understand what they are most likely to respond to when speaking. Add interesting bits that will keep your audience wanting to hear what you have to say next. When speaking in front of people, remember that its all about the listeners and as such, craft your message in such a way that it resonates with them.
When speaking, organize your ideas so that you are easy to understand and your message comes out concisely.
Great orators speak directly to the audience. As such, memorize most of the things that you want to say to your audience. This will allow you to pay more attention to your audience when speaking. Ensure that you are looking at your audience when speaking and that you divide attention across your entire audience to make everybody feel involved.
Even the best orators’ practice in front of a ‘ghost audience’ before actually stepping on stage! Before stepping on stage, practice what you are going to say a few times. If you cannot find a practice audience, do it in front of the mirror. It may look silly but in retrospect, it will prove highly beneficial when you step on stage.
It is Normal to Feel Jittery
It is normal to have jitters when getting on a stage to speak to an audience. What sets great orators apart is that they know how to control the jitters when they eventually step out before the audience. If you have jitters before speaking, consider trying some relaxing techniques such as taking deep calming breaths.
Use Audio and Visual Cues
To improve your public speaking skills, try and incorporate audio and visual cues as much as possible when speaking. This means that you should change the tone of your voice to match the points that you are putting across.
Nothing makes a speaker more boring than monotony. To make your talk livelier, engaging and captivating, move around the stage and use gestures. Keep in mind that the best orators do not just speak, they perform.
Learn from the Best Orators
One unbeatable way to hone your oratory skills is to learn from the best. Before speaking in front of an audience, watch videos and listen to some of the best orators. Identify the main reasons why you think your chosen orator has great public speaking skills and try to emulate them on stage.
It is, however, important to remember that even the best orators were not born good at public speaking. In most cases, true proficiency comes through a lot of practice.
